Day 75: Back in the groove...

I'm back in my running routine. Or should I say my attempted running routine! I've taken it off the treadmill and onto the street...I think having a change of scenery holds my attention more and makes the time go faster! I actually find I run for longer periods of time and being outdoors just feels good. It's sunny, there's a breeze, I can people watch, it's almost like a boost for my mood. After being out of my routine for a few weeks, I thought I'd have to start from scratch. But, I was able to jump right back in...even though I paid for it the next day. Hello sore legs. It felt like my muscles were a hundred years old! But, it's that good sore, you know? The one where you know you've done something good for your body and it makes you feel good every time it aches, that you kind of want to get back out there and do it all again! I think I'll keep this outside thing going until it snows...even I, the winter lover has to draw the line somewhere. I'll run in single digit temperatures, but I won't run in snow. Too many opportunities to slip and look ridiculous...a true Bridget Jones move.